How can you lose weight naturally and feel energetic, too? Just take one of the best green coffee bean supplements. This is one of the most popular weight loss aids on the market. But what makes green coffee beans different from just drinking coffee?
Green coffee bean extract is rich in chlorogenic acid. This component minimizes the absorption of carbohydrates during digestion. It also lowers blood sugar and reduces insulin spikes. In animal studies, chlorogenic acid lowers the amount of fat stored in the liver and helps the body burn it faster. It also improves triglyceride levels.
Next, green coffee beans are full of other antioxidants to keep your heart healthy. And of course, they have caffeine. The caffeine itself boosts the body’s metabolism by up to 11%.
Once the beans are roasted to make coffee, most of the chlorogenic acid and antioxidants disappear.
Randomized clinical studies revealed that people taking 200 mg of green coffee bean extract in instant coffee for 12 weeks lost an average of almost 12 pounds. They didn’t change their diet or exercise during that time. Moreover, their body fat dropped by 3.6%.
Top Green Coffee Bean Supplements
If you’re ready to give one of the top green coffee bean supplements a try, check out our reviews below. We hand-picked and researched the best we could find to help you with your shopping.
NatureWise Green Coffee Bean Max Potency Extract
This product from NatureWise offers 800 mg per two-capsule serving of green coffee bean extract. This includes 50% chlorogenic acids. Compare that to the normal amount of 7% found in regular green coffee beans. The reason for the difference is a patented ingredient called GCA, concentrated green coffee antioxidant.
You might be wondering if this product will give you the jitters. NatureWise says that it won’t because they’ve decaffeinated it. And they packed it into a vegetable cellulose capsule with organic rice bran to keep it vegan-friendly.
Green Coffee Plus by Vita Balance
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Green Coffee Plus also contains 50% chlorogenic acid, making it highly refined and potent. Plus, it’s manufactured in an FDA-registered facility that follows GMP guidelines. To get the results you want, just take two capsules each day with a meal.
Unlike some sellers online, Vita Balance offers a discount when you purchase multiple bottles. For example, if you choose the option for three bottles, you’ll get another one free. And each bottle contains 60 capsules or a one-month supply.
SVETOL Green Coffee Bean Extract by Sports Research
Sports Research uses the trademarked green coffee bean extract called SVETOL. This ingredient was proven to work in eight clinical studies. It’s decaffeinated to contain less than 2% caffeine to avoid the jitters. In addition, it’s guaranteed to contain 45% chlorogenic acids and 50% polyphenols.
Their product features 400 mg of this patented green coffee bean extract. It’s blended with 800 mg of virgin organic coconut oil plus BioPerine inside liquid softgels. The BioPerine is an extract of black pepper fruit that makes other ingredients easier to absorb. In fact, the company says it only takes 3 to 4 minutes to dissolve the softgels once you swallow them.
Purely Inspired Green Coffee Bean, Weight Loss Supplement, Non-Stimulant
Each tablet made by Purely Inspired contains green coffee with 45% chlorogenic acids. The recommended serving is three tablets twice a day, half an hour to an hour before the two largest meals you consume.
Each one is third-party tested and verified for purity and quality. Besides the coffee extract, the label reveals excipients like magnesium stearate and silicon dioxide. But if you hate taking a lot of pills, you might find a more convenient product elsewhere.
Jarrow Formulas Green Coffee Bean Extract
Jarrow uses green coffee bean extract standardized to contain 50% chlorogenic acids. Each vegetarian capsule contains 200 mg plus silicon dioxide and magnesium stearate. Plan on taking one capsule twice a day before meals.
NOW Green Coffee Diet Support
NOW is a family-owned business with manufacturing facilities in the US and Canada. These facilities contain testing labs that ensure potency and purity. But take note that even though this supplement does not contain allergens like gluten or soy, they are made where those ingredients appear in other products.
The NOW Green Coffee Diet Support capsules feature 400 mg with 50% chlorogenic acids and a maximum of 12 mg of naturally occurring caffeine.
Health Plus Prime Green Coffee Bean Extract
Health Plus Prime says they are careful to avoid both non-GMO ingredients and allergens. Their formula provides 800 mg of 50% chlorogenic acid green coffee bean extract. It’s made in an FDA-approved facility in the USA that follows cGMP standards. Plus, they offer a 100% money-back guarantee.
Nature Berg Natural Raw Green Coffee Bean Extract
Nature Berg puts 800 mg of Svetol with 50% CGA (green coffee antioxidant) in each cellulose capsule. The only other ingredient is magnesium stearate from vegetable sources.
We’ve mentioned magnesium stearate a few times as it’s a commonly used excipient. It’s also known as stearic acid, a saturated fat that naturally appears in some foods. Manufacturers blend their primary ingredient with it in order to make it easier to form pills and fill capsules. The small amount in dietary supplements is not considered a risk to health.
All-in-One Weight Diet Loss Pills & Appetite Suppressant Bundle by GreeNatr
GreeNatr combines two powerful weight loss ingredients in one supplement: Garcinia cambogia and green coffee bean extract. Together, they raise your energy level, burn more fat, help you feel full for longer, and speed up weight loss.
You can check out our reviews of the best Garcinia cambogia diet aids to learn more about this powerful natural appetite suppressant that boosts the effects of green coffee beans.
Potent Organics 100% Pure Green Coffee Bean Extract: Standardized To 50% Chlorogenic Acid
Potent Organics puts 60 servings in the bottle but gives you 90 days to try the product. If you’re not happy with it, you can get a full refund. One veggie cap a day provides 800 mg of 50% chlorogenic acid. Moreover, it’s encapsulated in an American facility that follows current Good Manufacturing Practices.
BulkSupplements Green Coffee Bean Powder
Are you tired of swallowing pills? Then get this green coffee bean powder from BulkSupplements. You can stir it into your coffee or another beverage or soup. Just be sure that you have a milligram scale available for accurate measurement. You can take between 50 to 200 mg up to three times a day.
But never consume more than 200 mg in a serving or 600 mg total in one day. Although the powder is the lab-tested for purity and contains 50% chlorogenic acid, it also has caffeine which can cause an overdose.
The company also notes that this should never be given to animals as they can’t metabolize caffeine– it’s poisonous to them.
Genesis Today, Green Coffee Bean with Svetol
Genesis Today combines two types of green coffee bean extract in their formula. The first is 200 mg of clinically-proven Svetol with 50% total polyphenols and 45% chlorogenic acids. Then there is 600 mg of regular green coffee bean extract with 45% chlorogenic acids. Finally, everything is packaged in a vegetable capsule.
There are two capsules in each serving, which means that the bottle contains only a 15-day supply. On the other hand, they avoid silica, magnesium stearate, maltodextrin, gelatin, and even microcrystalline cellulose.
Are there side effects to green coffee bean supplements?
The number one side effect experienced when taking green coffee bean supplements appears to be the same as when consuming caffeine: the jitters, rapid heartbeat, and anxiety. You might also experience diarrhea. If you are sensitive to caffeine, purchase a supplement that’s been decaffeinated.
Green coffee bean extract could also have an adverse effect if you’re taking blood thinners because it can increase bleeding. It may affect blood sugar levels or worsen osteoporosis. And any caffeinated supplement could affect persons with glaucoma.
To avoid unpleasant side effects, start slow. Obtain a supplement that divides the recommended dose into multiple capsules or tablets. For example, instead of 800 mg, take just 200 or 400 for the first couple of days to see how you react. We know you’re excited to try out this weight loss supplement, but it’s important to take it easy if you’re new to this product. It’s also a smart idea to speak with your doctor.
You can reap the benefits from green coffee beans by taking a daily supplement with standardized ingredients. The antioxidants, polyphenols, and chlorogenic acids can help you have more energy and burn more fat. We hope our reviews helped you find the best fit for your needs today. And we wish you the best of health and success in your goals.